Stephen Wexler 12000m BikeErg
12,000m
Meters
24:56.2
Time
2:04.6
Pace
381
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 63 |
| Revolution Count | 1565 |
| Power/kg | 2.4 |
| Drag Factor | 153 |
April 11, 2023 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:56.2 | 12,000m | 2:04.6 | 181 | 921 | 63 | 140 |
| 5:08.2 | 2,400m | 2:08.4 | 165 | 868 | 61 | 135 |
| 5:00.5 | 4,800m | 2:05.2 | 178 | 913 | 63 | 136 |
| 5:00.0 | 7,200m | 2:05.0 | 179 | 916 | 63 | 139 |
| 4:56.6 | 9,600m | 2:03.5 | 185 | 938 | 63 | 140 |
| 4:50.9 | 12,000m | 2:01.2 | 197 | 976 | 65 | 150 |
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Workout Graph
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