Stephen Wexler 12013m row
12,013m
Meters
53:04.1
Time
2:12.5
Pace
720
Calories
142
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 25 |
Stroke Count | 1380 |
Drag Factor | 130 |
April 26, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:04.1 | 12,013m | 2:12.5 | 150 | 817 | 25 | 142 |
13:16.2 | 3,000m | 2:12.7 | 150 | 815 | 25 | 133 |
13:13.0 | 6,000m | 2:12.1 | 152 | 821 | 26 | 140 |
13:14.3 | 9,000m | 2:12.3 | 151 | 819 | 26 | 145 |
13:16.6 | 12,000m | 2:12.7 | 150 | 814 | 27 | 146 |
0:04.1 | 12,013m | 2:37.6 | 89 | 607 | 15 | 146 |
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Workout Graph
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