Stephen Wexler 10229m row
10,229m
Meters
45:09.2
Time
2:12.4
Pace
614
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 127 |
May 02, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.2 | 10,229m | 2:12.4 | 151 | 818 | 25 | 138 |
| 13:26.2 | 3,000m | 2:14.3 | 144 | 796 | 25 | 129 |
| 13:10.0 | 6,000m | 2:11.6 | 153 | 827 | 26 | 137 |
| 13:10.8 | 9,000m | 2:11.8 | 153 | 826 | 26 | 143 |
| 5:22.3 | 10,229m | 2:11.1 | 155 | 834 | 27 | 145 |
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Workout Graph
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