Stephen Wexler 10300m row
10,300m
Meters
46:09.3
Time
2:14.4
Pace
611
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 130 |
May 04, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,300m | 2:14.4 | 144 | 795 | 26 | 136 |
| 13:30.9 | 3,000m | 2:15.1 | 142 | 787 | 26 | 132 |
| 13:22.2 | 6,000m | 2:13.7 | 146 | 804 | 27 | 135 |
| 13:26.5 | 9,000m | 2:14.4 | 144 | 795 | 27 | 139 |
| 5:48.5 | 10,300m | 2:14.0 | 145 | 800 | 27 | 141 |
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Workout Graph
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