Stephen Wexler 21:03 BikeErg
10,249m
Meters
21:03.5
Time
2:03.2
Pace
328
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 63 |
| Revolution Count | 1336 |
| Power/kg | 2.48 |
| Drag Factor | 153 |
May 15, 2023 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.5 | 10,249m | 2:03.2 | 187 | 942 | 63 | 134 |
| 5:00.0 | 2,383m | 2:05.8 | 175 | 903 | 62 | 126 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 64 | 134 |
| 15:00.0 | 2,450m | 2:02.4 | 191 | 956 | 64 | 134 |
| 20:00.0 | 2,454m | 2:02.2 | 192 | 959 | 64 | 138 |
| 21:03.5 | 519m | 2:02.3 | 191 | 957 | 63 | 140 |
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Workout Graph
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