Stephen Wexler 10283m row
10,283m
Meters
45:04.0
Time
2:11.4
Pace
621
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 130 |
May 21, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,283m | 2:11.4 | 154 | 829 | 25 | 142 |
| 10:35.0 | 2,400m | 2:12.2 | 151 | 820 | 25 | 130 |
| 10:28.1 | 4,800m | 2:10.8 | 156 | 837 | 26 | 138 |
| 10:32.5 | 7,200m | 2:11.7 | 153 | 826 | 26 | 143 |
| 10:28.9 | 9,600m | 2:11.0 | 156 | 835 | 26 | 151 |
| 2:59.7 | 10,283m | 2:11.5 | 154 | 829 | 26 | 149 |
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Workout Graph
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