Stephen Wexler 9030m row
9,030m
Meters
40:06.9
Time
2:13.2
Pace
537
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 130 |
May 27, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 9,030m | 2:13.2 | 148 | 808 | 26 | 134 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 25 | 128 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 26 | 131 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 27 | 134 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 27 | 139 |
| 4:33.8 | 9,030m | 2:12.9 | 149 | 813 | 27 | 140 |
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Workout Graph
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