Stephen Wexler 20:00 BikeErg
9,442m
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 61 |
| Revolution Count | 1235 |
| Power/kg | 2.26 |
| Drag Factor | 152 |
June 27, 2023 15:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,442m | 2:07.0 | 170 | 886 | 61 | 122 |
| 4:00.0 | 1,810m | 2:12.5 | 150 | 816 | 59 | 114 |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 61 | 120 |
| 12:00.0 | 1,898m | 2:06.4 | 173 | 895 | 62 | 121 |
| 16:00.0 | 1,928m | 2:04.4 | 181 | 924 | 63 | 126 |
| 20:00.0 | 1,939m | 2:03.7 | 185 | 935 | 64 | 132 |
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Workout Graph
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