Stephen Wexler 8020m row
8,020
Meters
39:13.9
Time
2:26.7
Pace
478
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 128 |
June 29, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:13.9 | 8,020 | 2:26.7 | 111 | 731 | 478 | 26 | 140 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 808 | 120 | 25 | 131 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 815 | 120 | 26 | 139 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 804 | 119 | 27 | 143 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 787 | 118 | 27 | 145 |
| 0:07.6 | 8,020 | 3:10.0 | 51 | 473 | 1 | 8 | 144 |
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Workout Graph
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