Stephen Wexler 11:00 BikeErg
5,214m
Meters
11:00.0
Time
2:06.5
Pace
162
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 61 |
| Revolution Count | 682 |
| Power/kg | 2.3 |
| Drag Factor | 152 |
June 30, 2023 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,214m | 2:06.5 | 173 | 893 | 61 | 139 |
| 3:00.0 | 1,377m | 2:10.7 | 157 | 839 | 60 | 134 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 62 | 138 |
| 9:00.0 | 1,434m | 2:05.5 | 177 | 909 | 62 | 142 |
| 11:00.0 | 972m | 2:03.4 | 186 | 940 | 64 | 143 |
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Workout Graph
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