Stephen Wexler 15:01 BikeErg
7,205m
Meters
15:01.0
Time
2:05.0
Pace
228
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 62 |
| Revolution Count | 943 |
| Power/kg | 2.38 |
| Drag Factor | 125 |
July 02, 2023 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.0 | 7,205m | 2:05.0 | 179 | 915 | 62 | 139 |
| 3:00.0 | 1,378m | 2:10.6 | 157 | 840 | 60 | 131 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 63 | 138 |
| 9:00.0 | 1,447m | 2:04.3 | 182 | 925 | 63 | 140 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 64 | 144 |
| 15:00.0 | 1,463m | 2:03.0 | 188 | 946 | 64 | 143 |
| 15:01.0 | 7m | 2:22.8 | 120 | 713 | 61 | 143 |
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Workout Graph
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