Stephen Wexler 11000m BikeErg
11,000m
Meters
23:23.7
Time
2:07.6
Pace
340
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 61 |
| Revolution Count | 1439 |
| Power/kg | 2.23 |
July 02, 2023 16:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:23.7 | 11,000m | 2:07.6 | 168 | 879 | 61 | 126 |
| 4:53.4 | 2,200m | 2:13.3 | 148 | 807 | 59 | 117 |
| 4:43.7 | 4,400m | 2:08.9 | 163 | 861 | 61 | 125 |
| 4:37.7 | 6,600m | 2:06.2 | 174 | 898 | 62 | 128 |
| 4:36.2 | 8,800m | 2:05.5 | 177 | 908 | 63 | 129 |
| 4:32.7 | 11,000m | 2:03.9 | 184 | 932 | 63 | 135 |
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Workout Graph
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