Stephen Wexler 12000m BikeErg
12,000m
Meters
25:35.9
Time
2:07.9
Pace
370
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 61 |
| Revolution Count | 1568 |
| Power/kg | 2.22 |
| Drag Factor | 152 |
July 03, 2023 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:35.9 | 12,000m | 2:07.9 | 167 | 874 | 61 | 128 |
| 5:20.5 | 2,400m | 2:13.5 | 147 | 805 | 59 | 119 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 61 | 128 |
| 5:05.8 | 7,200m | 2:07.4 | 169 | 882 | 62 | 128 |
| 5:02.2 | 9,600m | 2:05.9 | 175 | 903 | 62 | 132 |
| 4:59.6 | 12,000m | 2:04.8 | 180 | 919 | 63 | 135 |
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Workout Graph
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