Stephen Wexler 12144m row
12,144m
Meters
55:03.9
Time
2:16.0
Pace
712
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1450 |
| Drag Factor | 129 |
July 04, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.9 | 12,144m | 2:16.0 | 139 | 778 | 26 | 136 |
| 13:45.2 | 3,000m | 2:17.5 | 135 | 763 | 26 | 131 |
| 13:34.1 | 6,000m | 2:15.6 | 140 | 782 | 27 | 134 |
| 13:32.5 | 9,000m | 2:15.4 | 141 | 785 | 27 | 139 |
| 13:32.1 | 12,000m | 2:15.3 | 141 | 785 | 27 | 140 |
| 0:40.1 | 12,144m | 2:19.2 | 130 | 746 | 24 | 139 |
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Workout Graph
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