Stephen Wexler 14514m BikeErg
14,514
Meters
30:34.5
Time
2:06.3
Pace
454
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 61 |
| Revolution Count | 1895 |
| Drag Factor | 153 |
July 05, 2023 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:34.5 | 14,514 | 2:06.3 | 173 | 890 | 454 | 61 | 132 |
| 7:27.9 | 3,400 | 2:11.7 | 153 | 819 | 102 | 59 | 122 |
| 7:07.8 | 6,800 | 2:05.8 | 176 | 900 | 107 | 62 | 130 |
| 7:03.2 | 10,200 | 2:04.4 | 181 | 918 | 108 | 63 | 133 |
| 7:03.4 | 13,600 | 2:04.5 | 181 | 918 | 108 | 63 | 137 |
| 1:52.2 | 14,514 | 2:02.7 | 189 | 930 | 29 | 64 | 139 |
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Workout Graph
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