Stephen Wexler 10143m row
10,143m
Meters
45:07.6
Time
2:13.4
Pace
605
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 128 |
July 06, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,143m | 2:13.4 | 147 | 806 | 26 | 141 |
| 12:32.2 | 2,800m | 2:14.3 | 144 | 797 | 26 | 135 |
| 12:22.3 | 5,600m | 2:12.5 | 150 | 817 | 27 | 142 |
| 12:26.5 | 8,400m | 2:13.3 | 148 | 808 | 27 | 146 |
| 7:45.2 | 10,143m | 2:13.4 | 147 | 806 | 27 | 144 |
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Workout Graph
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