Stephen Wexler 12:03 BikeErg
5,651m
Meters
12:03.5
Time
2:08.0
Pace
175
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 61 |
| Revolution Count | 739 |
| Power/kg | 2.22 |
| Drag Factor | 152 |
July 07, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.5 | 5,651m | 2:08.0 | 167 | 873 | 61 | 139 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 60 | 136 |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 62 | 140 |
| 12:03.5 | 984m | 2:05.5 | 177 | 909 | 63 | 141 |
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Workout Graph
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