Stephen Wexler 20000m BikeErg
20,000m
Meters
42:39.4
Time
2:07.9
Pace
621
Calories
129
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
RPM | 61 |
Revolution Count | 2587 |
Power/kg | 2.22 |
Drag Factor | 152 |
July 08, 2023 15:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:39.4 | 20,000m | 2:07.9 | 167 | 874 | 61 | 129 |
8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 59 | 120 |
8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 61 | 125 |
8:27.7 | 12,000m | 2:06.9 | 171 | 889 | 62 | 129 |
8:27.6 | 16,000m | 2:06.9 | 171 | 889 | 62 | 131 |
8:20.6 | 20,000m | 2:05.1 | 179 | 914 | 63 | 140 |
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Workout Graph
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