Stephen Wexler 11755m row
11,755m
Meters
52:23.1
Time
2:13.6
Pace
700
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1400 |
| Drag Factor | 128 |
July 10, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:23.1 | 11,755m | 2:13.6 | 146 | 804 | 26 | 136 |
| 13:31.3 | 3,000m | 2:15.2 | 142 | 787 | 26 | 127 |
| 13:18.8 | 6,000m | 2:13.1 | 148 | 810 | 27 | 135 |
| 13:19.9 | 9,000m | 2:13.3 | 148 | 808 | 27 | 142 |
| 12:13.1 | 11,755m | 2:13.0 | 149 | 811 | 27 | 143 |
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Workout Graph
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