Stephen Wexler 20000m BikeErg
20,000m
Meters
41:43.6
Time
2:05.1
Pace
633
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 62 |
| Revolution Count | 2614 |
| Power/kg | 2.36 |
| Drag Factor | 152 |
July 10, 2023 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:43.6 | 20,000m | 2:05.1 | 178 | 914 | 62 | 135 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 61 | 130 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 63 | 132 |
| 8:19.0 | 12,000m | 2:04.7 | 180 | 920 | 63 | 135 |
| 8:21.3 | 16,000m | 2:05.3 | 178 | 911 | 63 | 137 |
| 8:15.6 | 20,000m | 2:03.9 | 184 | 933 | 63 | 143 |
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Workout Graph
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