Stephen Wexler 4160m BikeErg
4,160m
Meters
9:02.0
Time
2:10.2
Pace
126
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 60 |
| Revolution Count | 544 |
| Power/kg | 2.1 |
| Drag Factor | 152 |
July 11, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:02.0 | 4,160m | 2:10.2 | 158 | 844 | 60 | 132 |
| 6:34.1 | 3,000m | 2:11.3 | 154 | 831 | 60 | 130 |
| 2:27.9 | 4,160m | 2:07.5 | 169 | 881 | 62 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.