Stephen Wexler 11323m row
11,323m
Meters
51:04.6
Time
2:15.3
Pace
667
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1349 |
| Drag Factor | 129 |
July 12, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.6 | 11,323m | 2:15.3 | 141 | 786 | 26 | 137 |
| 13:54.0 | 3,000m | 2:19.0 | 130 | 748 | 25 | 129 |
| 13:24.2 | 6,000m | 2:14.0 | 145 | 800 | 27 | 134 |
| 13:23.1 | 9,000m | 2:13.8 | 146 | 802 | 27 | 142 |
| 10:23.2 | 11,323m | 2:14.1 | 145 | 799 | 27 | 145 |
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Workout Graph
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