Stephen Wexler 30:04 BikeErg
14,036m
Meters
30:04.4
Time
2:08.5
Pace
431
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 60 |
| Revolution Count | 1834 |
| Power/kg | 2.19 |
| Drag Factor | 152 |
July 12, 2023 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 14,036m | 2:08.5 | 165 | 866 | 60 | 125 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 58 | 112 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 60 | 119 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 62 | 125 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 62 | 126 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 62 | 128 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 62 | 134 |
| 30:04.4 | 33m | 2:13.3 | 148 | 808 | 55 | 134 |
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Workout Graph
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