Stephen Wexler 22277m BikeErg
22,277m
Meters
46:03.1
Time
2:04.0
Pace
712
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 63 |
| Revolution Count | 2913 |
| Power/kg | 2.43 |
| Drag Factor | 152 |
July 14, 2023 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.1 | 22,277m | 2:04.0 | 183 | 931 | 63 | 136 |
| 10:28.6 | 5,000m | 2:05.7 | 176 | 906 | 62 | 130 |
| 10:16.3 | 10,000m | 2:03.2 | 187 | 943 | 64 | 135 |
| 10:20.3 | 15,000m | 2:04.0 | 183 | 930 | 63 | 136 |
| 10:18.2 | 20,000m | 2:03.6 | 185 | 937 | 63 | 138 |
| 4:39.7 | 22,277m | 2:02.8 | 189 | 949 | 64 | 141 |
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Workout Graph
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