Stephen Wexler 9:00 BikeErg
4,261m
Meters
9:00.0
Time
2:06.7
Pace
132
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 61 |
| Revolution Count | 557 |
| Power/kg | 2.28 |
| Drag Factor | 152 |
July 15, 2023 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,261m | 2:06.7 | 172 | 891 | 61 | 133 |
| 2:00.0 | 919m | 2:10.5 | 157 | 841 | 60 | 128 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 61 | 131 |
| 6:00.0 | 956m | 2:05.5 | 177 | 909 | 62 | 135 |
| 8:00.0 | 958m | 2:05.2 | 178 | 912 | 63 | 136 |
| 9:00.0 | 485m | 2:03.7 | 185 | 936 | 63 | 136 |
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Workout Graph
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