Stephen Wexler 4312m BikeErg
4,312m
Meters
9:14.4
Time
2:08.5
Pace
133
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 60 |
| Revolution Count | 564 |
| Power/kg | 2.19 |
| Drag Factor | 152 |
July 17, 2023 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:14.4 | 4,312m | 2:08.5 | 165 | 866 | 60 | 134 |
| 6:55.3 | 3,200m | 2:09.7 | 160 | 851 | 60 | 132 |
| 2:19.2 | 4,312m | 2:05.1 | 178 | 914 | 63 | 136 |
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Workout Graph
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