Stephen Wexler 12353m row
12,353m
Meters
55:04.6
Time
2:13.7
Pace
735
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1474 |
| Drag Factor | 128 |
July 18, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.6 | 12,353m | 2:13.7 | 146 | 803 | 26 | 140 |
| 12:34.3 | 2,800m | 2:14.6 | 143 | 792 | 26 | 134 |
| 12:27.1 | 5,600m | 2:13.4 | 147 | 807 | 27 | 139 |
| 12:26.8 | 8,400m | 2:13.3 | 148 | 807 | 27 | 141 |
| 12:26.9 | 11,200m | 2:13.3 | 148 | 807 | 27 | 145 |
| 5:09.6 | 12,353m | 2:14.2 | 145 | 797 | 27 | 144 |
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Workout Graph
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