Stephen Wexler 4170m BikeErg
4,170m
Meters
9:02.9
Time
2:10.1
Pace
126
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 60 |
| Revolution Count | 545 |
| Power/kg | 2.11 |
| Drag Factor | 152 |
July 18, 2023 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:02.9 | 4,170m | 2:10.1 | 159 | 845 | 60 | 134 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 59 | 131 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 62 | 136 |
| 0:22.2 | 4,170m | 2:10.5 | 157 | 840 | 59 | 136 |
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Workout Graph
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