Stephen Wexler 10000m BikeErg
10,000m
Meters
21:16.8
Time
2:07.6
Pace
309
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 61 |
| Revolution Count | 1306 |
| Power/kg | 2.23 |
July 18, 2023 15:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:16.8 | 10,000m | 2:07.6 | 168 | 878 | 61 | 126 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 59 | 119 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 61 | 123 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 62 | 127 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 63 | 131 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 63 | 132 |
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Workout Graph
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