Stephen Wexler 10021m BikeErg
10,021m
Meters
21:28.2
Time
2:08.5
Pace
309
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 60 |
| Revolution Count | 1308 |
| Power/kg | 2.19 |
| Drag Factor | 153 |
July 19, 2023 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:28.2 | 10,021m | 2:08.5 | 165 | 867 | 60 | 129 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 59 | 123 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 62 | 131 |
| 4:13.4 | 10,021m | 2:05.3 | 178 | 911 | 63 | 134 |
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