Stephen Wexler 14016m row
14,016m
Meters
1:03:37.5
Time
2:16.1
Pace
822
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1669 |
| Drag Factor | 128 |
July 22, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.5 | 14,016m | 2:16.1 | 139 | 776 | 26 | 135 |
| 13:54.5 | 3,000m | 2:19.0 | 130 | 747 | 25 | 131 |
| 13:32.6 | 6,000m | 2:15.4 | 141 | 784 | 26 | 131 |
| 13:33.6 | 9,000m | 2:15.6 | 140 | 783 | 27 | 137 |
| 13:31.6 | 12,000m | 2:15.2 | 141 | 786 | 27 | 137 |
| 9:05.2 | 14,016m | 2:15.2 | 142 | 787 | 27 | 141 |
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Workout Graph
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