Stephen Wexler 11091m BikeErg
11,091m
Meters
23:12.0
Time
2:05.5
Pace
350
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 62 |
| Revolution Count | 1449 |
| Power/kg | 2.35 |
| Drag Factor | 152 |
July 22, 2023 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:12.0 | 11,091m | 2:05.5 | 177 | 909 | 62 | 131 |
| 6:30.5 | 3,000m | 2:10.1 | 159 | 846 | 60 | 123 |
| 6:13.2 | 6,000m | 2:04.4 | 182 | 925 | 63 | 132 |
| 6:12.8 | 9,000m | 2:04.2 | 182 | 927 | 63 | 133 |
| 4:15.6 | 11,091m | 2:02.2 | 192 | 959 | 64 | 138 |
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Workout Graph
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