Stephen Wexler 11000m BikeErg
11,000m
Meters
23:21.3
Time
2:07.3
Pace
341
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 61 |
| Revolution Count | 1437 |
| Power/kg | 2.24 |
July 23, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:21.3 | 11,000m | 2:07.3 | 169 | 882 | 61 | 124 |
| 4:53.8 | 2,200m | 2:13.5 | 147 | 805 | 59 | 113 |
| 4:42.3 | 4,400m | 2:08.3 | 166 | 870 | 61 | 124 |
| 4:37.2 | 6,600m | 2:06.0 | 175 | 902 | 62 | 124 |
| 4:35.9 | 8,800m | 2:05.4 | 177 | 910 | 62 | 128 |
| 4:32.1 | 11,000m | 2:03.6 | 185 | 936 | 64 | 132 |
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Workout Graph
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