Stephen Wexler 4011m BikeErg
4,011m
Meters
8:18.1
Time
2:04.1
Pace
128
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 63 |
| Revolution Count | 524 |
| Power/kg | 2.43 |
| Drag Factor | 152 |
July 26, 2023 09:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:18.1 | 4,011m | 2:04.1 | 183 | 928 | 63 | 136 |
| 5:49.0 | 2,800m | 2:04.6 | 181 | 922 | 63 | 135 |
| 2:29.1 | 4,011m | 2:03.1 | 188 | 945 | 64 | 138 |
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Workout Graph
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