Stephen Wexler 1300m row
1,300m
Meters
5:52.5
Time
2:15.5
Pace
73
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 129 |
July 31, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,300m | 2:15.5 | 140 | 783 | 26 | 135 |
| 1:23.6 | 300m | 2:19.3 | 129 | 745 | 25 | 131 |
| 1:21.0 | 600m | 2:15.0 | 142 | 789 | 27 | 136 |
| 1:20.7 | 900m | 2:14.5 | 144 | 795 | 27 | 136 |
| 1:20.5 | 1,200m | 2:14.1 | 145 | 798 | 28 | 138 |
| 0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 27 | 137 |
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Workout Graph
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