Stephen Wexler 5000m BikeErg
5,000m
Meters
10:41.8
Time
2:08.3
Pace
153
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 60 |
| Revolution Count | 653 |
| Power/kg | 2.19 |
| Drag Factor | 152 |
August 02, 2023 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.8 | 5,000m | 2:08.3 | 165 | 869 | 60 | 135 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 58 | 132 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 61 | 133 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 61 | 136 |
| 2:06.0 | 4,000m | 2:06.0 | 175 | 902 | 62 | 136 |
| 2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 62 | 139 |
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Workout Graph
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