Stephen Wexler 22000m BikeErg
22,000m
Meters
47:04.7
Time
2:08.3
Pace
679
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 60 |
| Revolution Count | 2876 |
| Power/kg | 2.19 |
| Drag Factor | 152 |
August 03, 2023 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:04.7 | 22,000m | 2:08.3 | 165 | 869 | 60 | 128 |
| 9:38.8 | 4,400m | 2:11.5 | 154 | 829 | 59 | 119 |
| 9:21.4 | 8,800m | 2:07.5 | 169 | 879 | 62 | 126 |
| 9:22.8 | 13,200m | 2:07.9 | 167 | 875 | 61 | 128 |
| 9:26.7 | 17,600m | 2:08.7 | 164 | 863 | 61 | 129 |
| 9:15.1 | 22,000m | 2:06.1 | 174 | 899 | 62 | 140 |
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Workout Graph
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