Stephen Wexler 12149m row
12,149m
Meters
55:05.5
Time
2:16.0
Pace
712
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1497 |
| Drag Factor | 128 |
August 09, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:05.5 | 12,149m | 2:16.0 | 139 | 778 | 27 | 121 |
| 13:52.7 | 3,000m | 2:18.7 | 131 | 750 | 26 | 125 |
| 13:30.0 | 6,000m | 2:15.0 | 142 | 789 | 27 | 133 |
| 13:31.9 | 9,000m | 2:15.3 | 141 | 786 | 28 | 138 |
| 13:30.2 | 12,000m | 2:15.0 | 142 | 789 | 28 | 141 |
| 0:40.8 | 12,149m | 2:16.9 | 136 | 769 | 26 | 72 |
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Workout Graph
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