Stephen Wexler 20564m BikeErg
20,564m
Meters
42:56.7
Time
2:05.3
Pace
651
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 62 |
| Revolution Count | 2690 |
| Power/kg | 2.36 |
| Drag Factor | 152 |
August 14, 2023 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:56.7 | 20,564m | 2:05.3 | 178 | 912 | 62 | 135 |
| 10:39.5 | 5,000m | 2:07.9 | 167 | 875 | 61 | 126 |
| 10:22.1 | 10,000m | 2:04.4 | 182 | 925 | 63 | 133 |
| 10:25.1 | 15,000m | 2:05.0 | 179 | 916 | 63 | 135 |
| 10:20.5 | 20,000m | 2:04.1 | 183 | 930 | 63 | 141 |
| 1:09.6 | 20,564m | 2:03.4 | 186 | 940 | 64 | 143 |
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Workout Graph
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