Stephen Wexler 20019m BikeErg
20,019m
Meters
43:09.2
Time
2:09.3
Pace
614
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 60 |
| Revolution Count | 2616 |
| Power/kg | 2.15 |
| Drag Factor | 152 |
August 19, 2023 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:09.2 | 20,019m | 2:09.3 | 162 | 856 | 60 | 119 |
| 13:04.3 | 6,000m | 2:10.7 | 157 | 839 | 60 | 111 |
| 12:58.5 | 12,000m | 2:09.7 | 160 | 851 | 60 | 105 |
| 12:51.4 | 18,000m | 2:08.5 | 165 | 866 | 61 | 128 |
| 4:15.0 | 20,019m | 2:06.3 | 174 | 897 | 62 | 134 |
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Workout Graph
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