Stephen Wexler 20000m BikeErg
20,000m
Meters
42:25.8
Time
2:07.2
Pace
623
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 61 |
| Revolution Count | 2616 |
| Drag Factor | 152 |
August 23, 2023 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:25.8 | 20,000m | 2:07.2 | 170 | 884 | 61 | 131 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 59 | 120 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 61 | 127 |
| 8:26.2 | 12,000m | 2:06.5 | 173 | 894 | 62 | 128 |
| 8:22.5 | 16,000m | 2:05.6 | 177 | 907 | 63 | 135 |
| 8:15.2 | 20,000m | 2:03.8 | 184 | 934 | 63 | 146 |
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Workout Graph
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