Stephen Wexler 11116m BikeErg
11,116m
Meters
23:04.7
Time
2:04.5
Pace
354
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 63 |
| Revolution Count | 1456 |
| Power/kg | 2.4 |
| Drag Factor | 151 |
September 07, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.7 | 11,116m | 2:04.5 | 181 | 923 | 63 | 135 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 60 | 124 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 64 | 137 |
| 6:14.2 | 11,116m | 2:00.0 | 202 | 995 | 66 | 146 |
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Workout Graph
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