Stephen Wexler 22406m BikeErg
22,406m
Meters
47:03.0
Time
2:05.9
Pace
705
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 62 |
| Revolution Count | 2930 |
| Power/kg | 2.32 |
| Drag Factor | 152 |
September 11, 2023 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:03.0 | 22,406m | 2:05.9 | 175 | 902 | 62 | 134 |
| 10:49.0 | 5,000m | 2:09.8 | 160 | 850 | 60 | 123 |
| 10:30.7 | 10,000m | 2:06.1 | 174 | 900 | 62 | 128 |
| 10:26.7 | 15,000m | 2:05.3 | 178 | 911 | 63 | 135 |
| 10:21.0 | 20,000m | 2:04.2 | 183 | 928 | 63 | 140 |
| 4:55.7 | 22,406m | 2:02.9 | 189 | 948 | 64 | 146 |
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Workout Graph
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