Stephen Wexler 20000m BikeErg
20,000m
Meters
41:17.9
Time
2:03.8
Pace
640
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 63 |
| Revolution Count | 2615 |
| Power/kg | 2.44 |
| Drag Factor | 152 |
September 18, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:17.9 | 20,000m | 2:03.8 | 184 | 933 | 63 | 134 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 61 | 120 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 63 | 128 |
| 8:11.1 | 12,000m | 2:02.7 | 189 | 950 | 64 | 135 |
| 8:10.3 | 16,000m | 2:02.5 | 190 | 954 | 64 | 139 |
| 8:01.8 | 20,000m | 2:00.4 | 200 | 989 | 65 | 150 |
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Workout Graph
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