Stephen Wexler 20000m BikeErg
20,000m
Meters
41:37.1
Time
2:04.8
Pace
635
Calories
140
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
RPM | 62 |
Revolution Count | 2006 |
Power/kg | 2.39 |
Drag Factor | 152 |
September 19, 2023 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:37.1 | 20,000m | 2:04.8 | 180 | 918 | 62 | 140 |
8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 62 | 135 |
8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 63 | 138 |
8:17.1 | 12,000m | 2:04.2 | 182 | 927 | 63 | 141 |
8:19.4 | 16,000m | 2:04.8 | 180 | 918 | 63 | 142 |
8:19.9 | 20,000m | 2:04.9 | 179 | 917 | 63 | 146 |
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Workout Graph
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