Stephen Wexler 22000m BikeErg
22,000m
Meters
46:20.0
Time
2:06.3
Pace
691
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 61 |
| Revolution Count | 2874 |
| Power/kg | 2.3 |
| Drag Factor | 152 |
September 25, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:20.0 | 22,000m | 2:06.3 | 173 | 896 | 61 | 129 |
| 9:34.3 | 4,400m | 2:10.5 | 157 | 841 | 60 | 123 |
| 9:13.0 | 8,800m | 2:05.6 | 176 | 906 | 62 | 123 |
| 9:12.6 | 13,200m | 2:05.5 | 177 | 908 | 62 | 122 |
| 9:10.3 | 17,600m | 2:05.0 | 179 | 915 | 63 | 136 |
| 9:09.7 | 22,000m | 2:04.9 | 179 | 917 | 63 | 141 |
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Workout Graph
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