Stephen Wexler 22000m BikeErg
22,000m
Meters
45:36.6
Time
2:04.3
Pace
702
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 62 |
| Revolution Count | 2874 |
| Drag Factor | 152 |
September 29, 2023 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:36.6 | 22,000m | 2:04.3 | 182 | 925 | 62 | 136 |
| 9:31.1 | 4,400m | 2:09.7 | 160 | 850 | 60 | 121 |
| 9:08.4 | 8,800m | 2:04.6 | 181 | 922 | 63 | 129 |
| 9:01.7 | 13,200m | 2:03.1 | 188 | 945 | 64 | 134 |
| 9:03.8 | 17,600m | 2:03.5 | 185 | 938 | 63 | 142 |
| 8:51.5 | 22,000m | 2:00.7 | 199 | 983 | 65 | 154 |
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Workout Graph
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