Stephen Wexler 16000m BikeErg
16,000m
Meters
32:47.0
Time
2:02.9
Pace
516
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 63 |
| Revolution Count | 2088 |
| Power/kg | 2.5 |
| Drag Factor | 153 |
September 30, 2023 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:47.0 | 16,000m | 2:02.9 | 188 | 948 | 63 | 140 |
| 6:38.8 | 3,200m | 2:04.6 | 181 | 922 | 63 | 131 |
| 6:34.5 | 6,400m | 2:03.2 | 187 | 942 | 64 | 134 |
| 6:33.1 | 9,600m | 2:02.8 | 189 | 949 | 64 | 139 |
| 6:29.6 | 12,800m | 2:01.7 | 194 | 967 | 64 | 148 |
| 6:31.0 | 16,000m | 2:02.1 | 192 | 960 | 64 | 150 |
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Workout Graph
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