Stephen Wexler 22510m BikeErg
22,510m
Meters
46:48.2
Time
2:04.7
Pace
716
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 63 |
| Revolution Count | 2944 |
| Power/kg | 2.39 |
| Drag Factor | 152 |
October 07, 2023 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:48.2 | 22,510m | 2:04.7 | 180 | 920 | 63 | 127 |
| 10:42.1 | 5,000m | 2:08.4 | 165 | 868 | 61 | 117 |
| 10:17.2 | 10,000m | 2:03.4 | 186 | 940 | 64 | 124 |
| 10:22.6 | 15,000m | 2:04.5 | 181 | 923 | 63 | 127 |
| 10:17.0 | 20,000m | 2:03.4 | 186 | 941 | 64 | 135 |
| 5:09.4 | 22,510m | 2:03.2 | 187 | 943 | 64 | 136 |
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Workout Graph
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