Stephen Wexler 5500m BikeErg
5,500m
Meters
11:29.1
Time
2:05.2
Pace
172
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 62 |
| Revolution Count | 718 |
| Power/kg | 2.36 |
October 13, 2023 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.1 | 5,500m | 2:05.2 | 178 | 912 | 62 | 124 |
| 2:27.2 | 1,100m | 2:13.8 | 146 | 802 | 58 | 114 |
| 2:19.3 | 2,200m | 2:06.6 | 172 | 893 | 62 | 122 |
| 2:15.3 | 3,300m | 2:03.0 | 188 | 947 | 64 | 126 |
| 2:13.9 | 4,400m | 2:01.7 | 194 | 967 | 64 | 130 |
| 2:13.4 | 5,500m | 2:01.2 | 196 | 975 | 65 | 132 |
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Workout Graph
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